Davis CA Dentist | One Simple Treatment Can Save Your Child’s Smile

Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to protect your teeth against decay. With any dental treatment, it helps to understand the procedure and how it can impact your child’s oral health. 

Why Get Sealants? 

Sealants help to prevent tooth decay. Sealants are applied on the back teeth, where decay is most likely to develop. Our dentist will often recommend sealants for children and teens, but adults may benefit from sealants, as well. 

The further your teeth are in the back of your mouth, the more difficult it can be to maintain the proper hygiene needed to keep them healthy. Sealants can prevent up to 80% of decay within the first two years alone. After 4 years, sealants continue to prevent as much as 50% of decay. Children without sealants are more than three times as likely to develop tooth decay than those with sealants. 

When Should You Get Them? 

Your child’s first molars usually become visible around age 6, with the second set around age 12. You will want to talk to us about the best course of action for keeping molars healthy. Sealants are most effective when they are done as soon as the molars break through. Regular examinations with our dentist will determine the best time to have sealants applied. 

What Should I Expect? 

Sealants are one of the simplest treatments we perform in our office. There is generally no discomfort associated with this process. We will first thoroughly clean your child’s teeth, and then use a special gel. The gel is then cleaned off before the sealant is applied. A small blue light is used to harden the sealant in a matter of moments. 

What Concerns Should I Have? 

There are no side-effects from sealants, and allergic reactions are extremely rare. However, talk to our doctor about any allergies your child has so we can discuss the best possible course of action. 

Next Steps 

Sealants last for years before needing to be reapplied. It is important to schedule regular visits to our office so that our dentist can check the condition of the sealants and teeth on an ongoing basis. If your child had sealants several years ago and you are unsure if they should be reapplied, schedule an appointment with us. 

For more tips on keeping teeth healthy and for questions about dental sealants, contact our office. 

Davis Dentist | The One Piece of Gear Every Athlete Needs

The One Piece of Gear Every Athlete Needs

An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play. 

Why Wear a Mouthguard? 

Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.  

Do All Athletes Need a Mouthguard? 

Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play. 

Which Mouthguard Is the Most Effective? 

Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.  

If you are currently receiving orthodontic treatment, we may recommend a special type of  mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works. 

Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you. 

Davis CA Dentist | Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

Men, you’re not too tough for a visit to the dentist. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, as well as smoking with an electronic cigarette are also linked to increasing your risk of developing oral cancer or other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque, usually the result of not brushing or not brushing thoroughly enough. This buildup, known as tartar, can inflame your gums. Studies have even linked periodontal disease to increasing your risk for strokes or heart attacks. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use a fluoride based toothpaste. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are not invincible so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Resources: The Academy of General Dentistry

http://www.knowyourteeth.com/infobites/abc/article/?abc=M&iid=312&aid=1266

Dentist in Davis | 6 Ways to Get Your Calcium

Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

Davis CA Dentist | How to Get Your Kids to Eat Healthier

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!


Dentist in Davis | Look 10 Years Younger

Your smile is one of the first things a person will notice when you meet.  If you would like to improve your smile with a simple procedure, teeth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients.

Regardless of how well you care for your teeth, over time, discoloration will occur.  The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same.  A special whitening agent is applied to the teeth in order to bleach the stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile.  With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth.

During a professional teeth whitening treatment, we will first clean the teeth.  They will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue.  Once applied, a laser light will be directed at the teeth to expedite the process.  For maximum results, the process may be repeated more than once.

If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result.

At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive. 

If you are looking to brighten your smile and look ten years younger, contact our office for more information or to schedule a consultation today.

95616 Dentist | The Downsides of Crooked Teeth

If you have crooked teeth, you may already be looking into orthodontic solutions to improve your smile. However, did you know straightening your teeth can have benefits beyond increased confidence?

Many people may not realize it, but your oral health plays a large role in your body’s overall health. Poor oral health can put you at a much higher risk of stroke, heart disease, illness, miscarriages, and more. Crooked teeth can impede your ability to take proper care of your mouth, putting you at an increased risk of any number of ailments. Below are some of the most common issues exacerbated by crooked teeth. If you are experiencing any of these issues, contact our office today to see how orthodontic care can offer relief.

Gum Disease

Crooked teeth can often be much harder to properly clean than straight teeth. Without regular brushing and flossing, your chance of developing gum disease increases significantly. An untreated buildup of plaque can lead to gingivitis and periodontal disease, the leading cause of tooth loss among adults. Swollen and irritated gums can open the door for bacteria to enter your blood stream and trigger inflammation elsewhere in your body and increase your risk of stroke, heart disease, and more.

It’s important for everyone to maintain a proper oral care routine and visit their dentist at least twice annually for cleanings and examinations. However, even that may not be enough if your teeth are too crooked to properly clean. We offer a variety of orthodontic solutions to help correct misaligned teeth and make it easier for you to take care of your smile. Visit our office today to learn more!

TMD/TMJ Pain

Crooked teeth or an improper bite may increase your risk of developing temporomandibular joint disorder (TMD). While the most common cause of TMD is the clenching and grinding of teeth, a misaligned bite may be a contributing factor. TMD can cause soreness and discomfort in the jaw, clicking sounds while chewing, headaches, and other facial pain.

If you have been experiencing jaw pain, an evaluation may help you determine if treatment for TMD is necessary. Correcting a misaligned bite can go a long way in alleviating some of the discomfort caused by TMD.

Enamel Erosion

Enamel is the thin, tough shell coating the outside of your teeth that protects them from damage and wear. Though a variety of environmental factors can lead to enamel loss, teeth grinding is another common cause. When your teeth are crooked and your bite does not properly align, the simple acts of speaking and chewing can cause your teeth to grind against each other. When left untreated, this can contribute a degradation in your enamel.

A loss in enamel can lead to tooth discoloration, increased pain and sensitivity, and cracks and chips forming in your teeth. There is a lot you can do at home to protect your enamel, including drinking plenty of water, avoiding excessively acidic or sugary foods, and brushing and flossing regularly. However, your crooked teeth may limit your ability to prevent enamel erosion on your own. Contact our office today to see if orthodontic treatment could be the solution you need.

Davis Dentist | The Truth Behind “Natural Whitening” Fads

It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.

Fad 1: Oil Pulling

Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.

Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.

Fad 2: Fruits

Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.

However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.

Fad 3: Hydrogen Peroxide

While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.

Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.

If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office.

Davis Dentist | Tobacco & Your Teeth

Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, stop. Here’s what tobacco can do to your oral health.

Chewing Tobacco

According to the Academy of General Dentistry (AGD), tobacco chewers increase their risk of developing gum and cheek cancers by 50 times. Tobacco dissolves the gums which leads to sensitivity from exposed roots. This also makes for an ideal location for bacteria to grow, leading to decay. If you are chewing tobacco, stop, and ask our experienced oral health team about what you can do to keep your mouth healthy.

Smoking

According to a report by the AGD, smoking one pack a day can lead to the loss of two teeth each decade of your life. Smoking increases your odds of losing teeth. Cigarettes and cigars are both damaging to your oral health. Smoking can cause staining as well, leading to an unattractive smile.

Oral Cancer

Oral cancer can develop in several places in your mouth including on your tongue, lips, mouth floor, and gums. Those over 50, are at an increased risk of developing oral cancer, as are men. However, Oral cancer has been on the rise, especially for people under 30 according to the AGD.  Schedule an appointment with us to receive a thorough oral health examination, and ask us about an oral cancer screening, particularly if you are a tobacco user. Oral cancer screenings are often very quick as our dentist checks your mouth, teeth, and cheeks for signs of irregularities. If caught early, oral cancer can be treated.

If you are a tobacco user, we strongly advise you to quit. You can work with our professional dental team as well as your doctor to overcome tobacco use. Everyone should be receiving regular oral health examinations, but if you are a tobacco user, you need to be especially vigilant in doing so. Schedule a visit to our office so that we can work with you to identify any potential issues.

For more tips on keeping your mouth healthy or to schedule your next visit to our office, please contact us.